| Fitness Rooms | |
| With qualified fitness instructors | |
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Free Weights |
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Cardio Equipment |
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Women's Only Circuit |
| Aerobics (Calendar) | |
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Build Burn |
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Step 'n Sculpt |
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Moving in Your Seat |
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Killer Abs |
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Quad Step |
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Pilates |
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Power Up |
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Hi/Lo Cardio |
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Cardio Craze |
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Cycling |
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Interval Cardio |
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Sittin' Strong |
| Massage Therapy |
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| Monday-Friday 5:30 AM to 10:00 PM Saturday and Sunday: 8:00 AM to 6:00 PM 540-636-2820 |
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| 9816 Winchester Road, Front Royal, Virginia |
| Sports | |
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Indoor Tennis |
| Professional Lessons Clinics Leagues Racquet Stringing |
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Racquetball |
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Wallyball |
| Indoor Heated Pool (Calendar) |
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Senior Programs |
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Arthritis Classes |
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Water Aerobics |
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Jacuzzi |
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Swimming Lessons |
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Sauna |
| Youth Programs | ||
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Kids Camps |
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Child Care | |
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Aqua Sports | |
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Youth Fitness K.I.T | |
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Kids Nite Out
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Youth Tennis Clinics
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Rock Climbing Wall
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Tumbling Classes | |
| Yoga (included with membership) |
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Now you can reach and maintain your fitness goals with assistance from one of our Certified Personal Trainers. Don't delay, call today for a free introductory overview! |
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| Member of the ABSI-NET Network! |